You may never have been addicted to drugs, but you might know something about the addiction to food. Or sugar. Or alcohol. Or gambling. Turns out that all these addictions- and the associated cravings- have more in common with one another than you might think. And interestingly enough, the key to managing them might be in your diet.
Read the full article here…. Dr. Jonny Bowden’s Blog: Treating Cravings and Addictions with Food and Supplements