Dave HedgesFeb 11, 20185 minMaria on Jack Of All TradesI heard the saying ‘Jack of all trades’ when I was pretty young. It sounded like a superb idea altogether. Imagine being good at everythi...
Dave HedgesFeb 7, 20185 minWhy you should try Kettlebell Sport by MariaHere’s a fantastic post from Maria on what Kettlebell Sport is and why you should give it a go. Read and enjoy, but then drop us a line e...
Dave HedgesJan 24, 20184 minMaria on The Heel Lift in the SnatchOn Monday I posted an “Ask Dave” article answering a question I got regarding the Kettlebell Snatch and why people would lift the heel. T...
Dave HedgesAug 8, 20174 minSneaky TrainingEarlier on bookface, I posted a video of my second snatch set today. I’m training for the Nationals in 2 weeks, so it’s super important t...
Dave HedgesAug 2, 20176 minBitch GutsThis one time, at a kettlebell competition, some girls stood watching me lift, discussing whether I was anorexic or bulimic. They never d...
Dave HedgesJul 19, 20174 minAttitude, by MariaWhile I was off gallivanting in Latvia with a yeti, Dave posted this on FB: A good attitude, fostered and tempered with a willingness to ...
Dave HedgesJun 11, 20175 minHow To Snatch by Maria MoranToday’s blog is from Maria, who by now shouldn’t need any introduction. So lets go: Just back from the World Championships Last year, I d...
Dave HedgesMay 31, 20174 minTraining Scars and How to Avoid ThemHere’s an awesome post from Maria on how the WG-Fit ideal of having no training scars helped her through the world championships. This is...
Dave HedgesMay 23, 20174 minIntroducing Maria, Kettlebell lifting European & World ChampionToday we have the first of what I hope to be many guest posts from our champion lifter and my occasional stand in, Maria Moran. This is M...