Wild Geese
Fitness Training

I heard the saying ‘Jack of all trades’ when I was pretty young. It sounded like a superb idea altogether. Imagine being good at everything! It was some time...

Here’s a fantastic post from Maria on what Kettlebell Sport is and why you should give it a go. Read and enjoy, but then drop us a line either by email or fa...

On Monday I posted an “Ask Dave” article answering a question I got regarding the Kettlebell Snatch and why people would lift the heel. Today, we continue on...

Earlier on bookface, I posted a video of my second snatch set today. I’m training for the Nationals in 2 weeks, so it’s super important to get the last few b...

This one time, at a kettlebell competition, some girls stood watching me lift, discussing whether I was anorexic or bulimic. They never decided, but they knew...

While I was off gallivanting in Latvia with a yeti, Dave posted this on FB: A good attitude, fostered and tempered with a willingness to dig deep, to struggl...

Today’s blog is from Maria, who by now shouldn’t need any introduction. So lets go: Just back from the World Championships Last year, I decided to take on a ...

Here’s an awesome post from Maria on how the WG-Fit ideal of having no training scars helped her through the world championships. This is a vital message you...

Today we have the first of what I hope to be many guest posts from our champion lifter and my occasional stand in, Maria Moran. This is Maria Regulars in Wg-...