Dave HedgesFeb 11, 20185 minMaria on Jack Of All TradesI heard the saying ‘Jack of all trades’ when I was pretty young. It sounded like a superb idea altogether. Imagine being good at...
Dave HedgesFeb 7, 20185 minWhy you should try Kettlebell Sport by MariaHere’s a fantastic post from Maria on what Kettlebell Sport is and why you should give it a go. Read and enjoy, but then drop us a line...
Dave HedgesJan 24, 20184 minMaria on The Heel Lift in the SnatchOn Monday I posted an “Ask Dave” article answering a question I got regarding the Kettlebell Snatch and why people would lift the heel....
Dave HedgesAug 8, 20174 minSneaky TrainingEarlier on bookface, I posted a video of my second snatch set today. I’m training for the Nationals in 2 weeks, so it’s super important...