Dave HedgesJun 28, 20131 minKnives and GlutesHappy Friday! The week is almost over, unless of course you are joining me for the weekend training, our regular Saturday...
Dave HedgesNov 21, 20101 minSteve Cotter Confirmed & Today’s WorkoutOn Saturday 27th November, that’s this coming saturday, at 10 am a small group of people will be gathered at Wild Geese HQ, Dublin to...
Dave HedgesJan 29, 20102 minAre you one of the few?Well I don’t know what you all got up to over your lunch break, but for an elite few they were down here at Wild Geese HQ sweating...
Dave HedgesJan 23, 20102 minCan’t Stop, Didn’t StopIt’s a cold afternoon in Dublin, there’s a fog coming in from the sea, wouldn’t want to be hanging about today. So we didn’t. For today’s...