A One Stop Solution for Your Shoulder Problems
Ok, I admit this is a pretty clickbaity title. What I’m going to tell you may not cure every shoulder issue, but it will certainly go a...
A One Stop Solution for Your Shoulder Problems
Kettlebell Swing Technique – Don’t drive from the knee
Movement Fundamentals
Why you should try Kettlebell Sport by Maria
Build Durable Fingers and Wrists, Save your Elbows
Mile Swing Photo Gallery
The Kettlebell and why it’s still my first choice for conditioning
Who’s Got a Golden Snatch?
Is Specialising in Kettlebell Sport a Bad Thing?
2 Workshops, 1 Cert
Ask Dave: How Does the Kettlebell Swing build my Snatch?
The Complete Guide to the Kettlebell Snatch
How to Recover DURING The Event
The One Attribute That Underpins All Others
Defining a Professional
Everything You Need to Know About the Kettlebell Swing
Kettlebell Snatch Tutorial part V – Foot Position & Bell Flightpath
Kettlebell Snatch Tutorial part III – The Drop
Announcing: The Inaugural Kettlebell Instructor Certification from Dave Hedges
5 Reasons to Love the Windmill