HELPING PEOPLE IMPROVE FOR OVER 10 YEARS

Since 2009 I've helped countless people discover levels of fitness and capability that they didn't think possible.

What started out as a simple "Kettlebell Fitness Class" soon became a melting pot for people from all walks of life to train and develop strength, mobility and endurance that crosses over into their real lives.

We have trained people to championship (Local, National & International) successes in:
Kettlebell Sport
Kyokushin Karate
Brazilian Jiu Jitsu
Muay Thai
Enduro Mountain Biking
and more.

But we're most proud of the people who we've helped come back from injury to regain their physical identity.

The Anatomy in Motion principles we use to underpin our training methods has had unimaginable success in bringing people back from injury or pain and into health and performance.