Dave HedgesMay 3, 20193 minCommunication is King, Here’s How To Improve It with ClientsI think a lot about communication. As a coach, being able to communicate instructions to clients is of primary importance. As a coach,...
Dave HedgesMar 3, 20193 minThe Art of Running Efficiently, Effectively and Injury FreeRunning. If you believe the internet then running is: Going to make you fat and weak, cos “cardio” Not natural for human beings Will ruin...