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Dave Hedges
May 3, 20193 min read
Communication is King, Here’s How To Improve It with Clients
I think a lot about communication. As a coach, being able to communicate instructions to clients is of primary importance. As a coach,...
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Dave Hedges
Mar 3, 20193 min read
The Art of Running Efficiently, Effectively and Injury Free
Running. If you believe the internet then running is: Going to make you fat and weak, cos “cardio” Not natural for human beings Will ruin...
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