Dave HedgesMay 3, 20162 minMonday Mobility: How To Kick a Storm Trooper in the HeadSo yesterday was a Bank Holiday Monday, so the gym was closed except for a few dedicated members who have their own keys to get in. I...
Dave HedgesOct 4, 20152 minFrom Russia with Love……About 2 months ago one of my regular members, Kevin”Hardcore” Callan who is the head of the Kyokushin Karate Ireland Federation asked me...
Dave HedgesAug 23, 20151 minMonday Mobility – Bulletproof WristsWhen teaching self defence or working with our Thai Boxers and Kyokushinkai fighters I talk about the wrist. Think about the punishment...
Dave HedgesMay 1, 20152 minJoin me & 4 Top Instructors for 2 Days of Awesome Karate Jitsu TrainingI’m over here in Lancaster, England where it’s been pretty cool catching up with my past. It’s almost 20 years since I left this town,...