top of page

Mental & Physical Health, a Marriage Made in Heaven

Writer's picture: Dave HedgesDave Hedges

Do you remember last year when I took a 28kg kettlebell and did a mile of walking swings?

Well, myself and the crew of people that joined me on the challenge between us raised over €7k, all of which went to a single mental health support centre and is being spent by the service users on services they need.

This year we’re doing it again.

But we’re making it bigger and more ambitious.

We’ve launched a new website specifically for the event, fundraising and all things mental and physical health related.

I’m looking for people to get involved, not just in fundraising and taking part in the challenge, but providing content on how their Physical Health practice aids their mental well being.

This is the first of these posts, courtesy of Pilates teacher and NMT practitioner Hannah Ryan:



I’m looking for people who are interested in writing or creating video content about how their mental health is buoyed up by their physical health.

If you have a story, get in touch.

If you want to join us on October 7th to take part in The Mighty Mile fundraising event, get in touch!

Name: *

Email Address: *

Subject: *

Message: *

I consent to having this site collect my personal data. Learn more


I look forward to hearing from you

Dave Hedges www.Wg-Fit.com www.TheMightyMile.com

Comments


EMAIL US
OPENING HOURS

Mon - Fri: 7am - 10pm

OVER 10 YEARS EXPERIENCE

WG-Fit is a small gym with a family feel.
Our Coaches have come up through martial arts so have a keen interest in well rounded strength, mobility and endurance with a view to an always ready performance ability.

We specialise in kettlebells, bad jokes and great training.

OUR SERVICES

- Personal Training

- Online Training

- AiM Sports Therapy

- Bad Jokes

- Great music!

VISIT US

14 Magennis Place
Dublin 2
Ireland

  • Facebook Social Icon
  • Twitter Social Icon
  • Instagram Social Icon
  • Vimeo Social Icon
  • YouTube Social  Icon

© 2023 by Dr. Repair. Proudly created with Wix.com

bottom of page