Last week finished off with a regular client of mine who hasn’t been able to get in for some time. The reason he couldn’t get in is down to work commitments. As my gym is situated right beside the Irish Financial District in Dublin, his story is a disturbingly frequent one I hear. It goes like this: Keen amateur athlete / fitness enthusiast who knows their mind and body craves movement, exercise and challenge.
Takes job in Dublins IFSC area, there’s a glut of IT work here so
Been a busy boy this last while so not much action on the blog last week. I’ll try to make up for it this week.
The hot topic for me this weekend was three-fold: I’ve been invited to help out in 2 exciting new projects Writing for other publications. Knife Defence skills Get1Active Have you heard the rumour going round that obesity is on the up and up?
It’s no rumour, and guess what a recent study published in the Lancet says that inactivity is the no. 1 non communicable ca