Dave HedgesAug 6, 20154 minMaking Nutrition SimpleToday I want to tell you a story. It’s a nice story that is all about nutrition/food/eating. I told it yesterday to one of my clients who...
Dave HedgesMay 12, 20152 minTrain with free weights or your body weight?Lorem ipsum dolor sit amet, consectetur adipiscing elit. Donec pretium, tortor vitae porttitor suscipit, sapien purus aliquet risus, eu...