Ask Dave: What Do You Think About Movement Screening
Every now and again I asked my opinion on Movement Screening. More often than not the asker has been reading about the FMS or “Functional Movement Screen” created by Grey Cook. The FMS thought process, according to their website, has been around since 1995, their book Movement was published in 2010. I’ve been a fan of Grey Cook’s work since about 2010 or so. I thing thats when I got his other book Athletic Body in Balance (published in 2003 and featuring a version of the FMS)