
Causes of Knee Valgus
Well I was in the middle of writing a post on the methods I employ to speed recovery between training sets and also increase general endurance.
Half way through I realised I don’t have the video footage I needed and my camera is in the gym. My bad, I’m stoopid. So I guess you’ll just have to check in later in the week for that one! This did lead to a small issue though…. What the hell do I write about for this morning? And then I come across THIS from one of the biggest brai