A Lesson in Attitude & Humility
On Saturday I was down in Tramore Kettlebell Fitness using my Anatomy in Motion training to help out several of gym owner Gan Power’s clients. Over the day I learned a good deal from the various bodies as I assisted them to better movement and hopefully pain free performance. But one guy stood out. By far the quietest and oldest guy in the group. When it came to his turn to be assessed I asked him about his injury history.
He wasn’t very forthcoming, he didn’t think he had m