Dave Hedges
Mar 11, 20081 min
Many of you know I’m a big fan of the kettlbell for strength and conditioning training. I’ve spoken about them in previous posts and will doubtless post about them again.
If you’ve never tried them you have three options:
Option 1 – Keep your head in the sand and keep doing what you’ve always done and enjoy the never ending plateaus you’ll endure.
Option 2 – Call/email us and come in for some personal training with the Kettlebell and associated exercises
or
Option 3 – Learn it yourself. And quite simply the best way to do that is to order Enter the kettlebell!—and follow the three-stage plan to kettlebell mastery:
Stage 1. The New RKC Program Minimum
With just two kettlebell exercises, takes you from raw newbie to solid contender—well-conditioned, flexible, resilient and muscular in all the right places.
Stage 2. The RKC Rite of Passage
Jumps you to the next level of physical excellence with Pavel’s proven RKC formula for exceptional strength and conditioning.
Stage 3. Become a Man Among Men
Propels you to a Special Forces level of conditioning and earns you the right to call yourself a
man.
When you rise to the challenge—and Enter the Kettlebell!—there will be no more confusion, no more uncertainty and no more excuses—only raw power, never-quit conditioning and earned respect.
So, are you ready to take your strength and conditioning to undreamt-of new heights with Pavel’s 100% guaranteed, foolproof, proven Masterplan for fast-track kettlebell training success. I want to order Pavel’s Enter The Kettlebell! book NOW—and not waste one more day, being weaker than I need to be.
I’ll leave it up to you.
Wild Geese Martial Arts
any cause but our own