WHICH SERVICE DO YOU NEED?
Choose your training experience....
Would you be better in our groups or 1 on 1?
Have you injuries or special requirements that need an Assessment?
Or are you too far away and would prefer us to help you out online?
Join our Morning, Lunchtime or Evening group sessions.
All sessions are supervised and coached to feel like personal training but with the benefit of a group.
Follow either the prescribed program or have a personalised program designed for you
If you require 1 to 1 training, we have limited availability.
These sessions make you the sole focus of the session, no distractions, this gets you the highest quality training possible.
AiM Assessments are a 90 minute look at how you move, or don't move.
Assessments are exceptionally useful for working out injuries and relieving pain.
They also give us a unique opportunity to ensure that your training is tailored to your bodies needs.