Service Description

Fuel your lifestyle, your training, your performance and your health with a personalised nutrition plan from Seb. Seb studied Nutritional Therapy to better understand the role of the gut and gut health in human performance. And while Seb is always on hand to chat about nutrition during the group classes in WG-Fit, if you want to go deeper, then you need to sit down with him and dig deeper. The first 1 hour (ish) session will be a Q&A where you will go over history and goals. Follow up sessions will be to review your progress and make any course adjustments. This is not just another "Fat Loss" service, although we can help with that. What we are interested in is health and performance