Is your gym closed?

Are you away fro home and there's no gym around?

Are you wondering how you can get a good workout in your home?

 

Welcome to No Equipment, No Excuses - Bodyweight Training for Home, The office or on the Road.

 

This eBook draws upon my extensive experience of martial arts, travel and fitness training.

 

Throughout the book you will learn dozens exercises and exercise variations for the whole body, then you will read through dozens of workout options and suggestion on how you can create your own individual workouts and programs suited to your needs.

 

So that by the end of the book, you really will have no excuses left.

 

You will be able to train anywhere, anytime.

No Equipment, No Excuses - Bodyweight Training eBook

SKU: NENE
€9.99 Regular Price
€1.99Sale Price
  • This is a PDF download, there is no physical product.

    The PDF size is just under 9000KB

EMAIL US
OPENING HOURS

Mon - Fri: 7am - 10pm

OVER 10 YEARS EXPERIENCE

WG-Fit is a small gym with a family feel.
Our Coaches have come up through martial arts so have a keen interest in well rounded strength, mobility and endurance with a view to an always ready performance ability.

We specialise in kettlebells, bad jokes and great training.

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OUR SERVICES

- Personal Training

- Online Training

- AiM Sports Therapy

- Bad Jokes

- Great music!

VISIT US

14 Magennis Place
Dublin 2
Ireland

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