Upcoming Kettlebell Workshops

A quick note to announce the dates of the next Kettlebell workshop.

9th May – Level 2 Workshop, 12pm -2pm. Building on the foundation of level 1, we introduce the Clean, Push press and the Turkish Get up. Places will be limited to ensure quality of instruction.

13th May – Level 3 Workshop, 12pm-2pm. This workshop introduces the classical Kettlebell lifts, the Jerk and the Snatch. These are technical in nature and so this workshop is open only to those with existing kettlebell training or have participated in the Level 2 workshop. The level 3 lifts are the backbone of Girevoy Sports and are phenomenal conditioning exercises involving the whole body.

13th June – Level 1 Workshop. 12pm-2pm. The basics, open to anyone interested in learning more about kettlebell lifting and it’s associated training methods. Covers the Swing, Squat and Press.

Drop me an email on info@wildgeesema.com to book your place.

Regards Dave

#KettlebellWorkshop #kettlebells

EMAIL US
OPENING HOURS

Mon - Fri: 7am - 10pm

OVER 10 YEARS EXPERIENCE

WG-Fit is a small gym with a family feel.
Our Coaches have come up through martial arts so have a keen interest in well rounded strength, mobility and endurance with a view to an always ready performance ability.

We specialise in kettlebells, bad jokes and great training.

  • Facebook Social Icon
  • Twitter Social Icon
  • Instagram Social Icon
  • Vimeo Social Icon
  • YouTube Social  Icon
OUR SERVICES

- Personal Training

- Online Training

- AiM Sports Therapy

- Bad Jokes

- Great music!

VISIT US

14 Magennis Place
Dublin 2
Ireland

© 2023 by Dr. Repair. Proudly created with Wix.com