This week’s Saturday Session

Hello again, it seems to have been a while since my last entry here….

While I may have been a bit quiet updating the blog, believe me I’ve not been sitting idle.

I have officially started my own training program for the next few weeks, I ‘ll have a couple of videos up for your enjoyment shortly. Needless to say I’m keeping to my usual simple but effective formula. Plus we are making good progress on the redecoration of our Dublin City Centre headquarters.

In the very near future we aim to be able to offer full treatment services including Oseopathy and maybe a couple of others. Keep an eye open right here for further updates on that.

The Lunchtime Kettlebell sessions seem to be gather a good bit of momentum, at the current take up rate I may have to cap them. Wild Geese is exclusive, we don’t want hundreds of people mindlessly going through the motions, you’ll find that at every commercial gym everywhere.

Down at Wild Geese central we only take the people that are genuinely prepared to put the work in, and I’m on hand to make sure that they do.

Right I’ve gotta run as my kettlebell lifting warriors are starting to drift in the door, all smiles and enthusiasm….so far…….

Now before I go, this weeks Saturday Session will take place in Bushy Park, Terenure. If you wish to attend, simply turn up at the kids playground for 11am. As I say, this is my training, you are invited to join me, do not expect a “Bootcamp” thing. I take no responsibility for attendee’s, and why should I, you’re all adults…

Better not keep the gang waiting, they get impatient.

Laters

Dave

#bootcamp #freeworkout #outdoortraining

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