Fitness folk are really good at doing hard shit
They "Embrace the suck"
They go "Beast Mode"
They do any number of T-Shirt slogans
But there's one thing most do terribly at.
The one thing that actually makes the rest of the work, work
For all the blood, sweat and tears to be of any use
You gotta do the resting
The recovery
The sofa days
Regards
Dave Hedges
Comments