Self Talk

“Whether you think you can, or you think you can’t – you’re right” - Henry Ford


Next time you're umming and ahhing about something, remember this little quote from Henry Ford


And adjust your self talk accordingly


Regards

Dave Hedges

www.wg-fit.com



13 views0 comments

Recent Posts

See All

Lifters and Back Pain

The following article came out of a conversation regarding the use of unstable loads as a fix for lifters suffering with back pain. Back pain is ridiculously common. And the stories that have been bui

EMAIL US
OPENING HOURS

Mon - Fri: 7am - 10pm

OVER 10 YEARS EXPERIENCE

WG-Fit is a small gym with a family feel.
Our Coaches have come up through martial arts so have a keen interest in well rounded strength, mobility and endurance with a view to an always ready performance ability.

We specialise in kettlebells, bad jokes and great training.

  • Facebook Social Icon
  • Twitter Social Icon
  • Instagram Social Icon
  • Vimeo Social Icon
  • YouTube Social  Icon
OUR SERVICES

- Personal Training

- Online Training

- AiM Sports Therapy

- Bad Jokes

- Great music!

VISIT US

14 Magennis Place
Dublin 2
Ireland

© 2023 by Dr. Repair. Proudly created with Wix.com