Old School Bodyweight Training

I just found this over on Underground Strength Coach, Zach Evan-Esh’s blog.

If you’re not aware who Zach is, well he’s a larger than life character who love old school strength training, hardcore weight lifting and bodyweight training.

He recently posted this video, I love it, so I’m sharing it with you lot.

Enjoy:

Regards

Dave www.wildgeesema.com / noequipment.blogspot.com info@wildgeesema.com +353 087 672 6090 subscribe to our newsletter simply send a blank email to: newsletter-subscribe@wildgeesema.com

#BodyweightExcersise #oldschooltraining #UndergroundStrengthCoach #ZachEvanEsh