In Defence of……..The Leg Extension

It seems I’m not the only one going against the dogmatic belief of “they said”

Top coach Nick Tumminello has interviewed another top coach and science geek Brad Schoenfeld on the pro’s and cons of the Leg Extension.

Click to read article


http://nicktumminello.com/2011/05/are-leg-extensions-good-or-bad-safe-or-dangerous-effective-or-a-waste-of-time-functional-or-nonfunctional-exercise-expert-brad-schoenfeld-has-the-surprising-answers/

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