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WG-Fit is a small gym with a family feel.
Our Coaches have come up through martial arts so have a keen interest in well rounded strength, mobility and endurance with a view to an always ready performance ability.

We specialise in kettlebells, bad jokes and great training.

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OUR SERVICES

- Personal Training

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- Bad Jokes

- Great music!

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14 Magennis Place
Dublin 2
Ireland

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How to look sexier IN the gym than you do OUT of the gym!

I always tell people that if you look sexy while you’re training then you’re doing it wrong.

Well I’ve figured out a way around that at last!

You may have noticed how sexy I look, especially when toiling away in a pool of sweat under some heavy ass kettlebells.

I’m poetry in motion.

Sexiness embodied.

C’mon, I am!

Sexy ass shorts and a Mind over Metal T-Shirt……. control yourselves ladies!

Well……

The reason for that is my favourite training gear.

About 2 years ago when the My Mad Methods Magazine was going strong and I was a featured writer, they sent me out some training kit.

A pair of shorts and a warm up top.

As soon as I tried them I loved them.

They’re from a brand called Hylete based in the US of A

Since then I’ve bought a few pairs of long trousers, the same black pants you see me wearing in the gym every day. I even train in them during the winter.

All this kit is now around 2 years old and still as fresh and new looking as when I received it.

I’ve a set of leggings on the way now for my wife.

So I contacted Hylete and had a wee chat.

We now have a deal going where by (and this is their spiel):

Wild Geese Fitness Training is now powered by HYLETE and endorse HYLETE apparel. As a benefit, all of our members are invited to sign up for a powered by HYLETE Athlete account.1) Visit Hylete.com/pbh to create your account 2) Select Wild Geese Fitness Training as your referred by 3) Log into HYLETE.com to receive your exclusive pricing

Does this sound a bit sales pitch like?

Fuck yes!

I’m trying to make you buy their kit so i can get a slice of the pie when you send them your hard earned cash.

That’s just good business.

But better than that, I wear their stuff because it is the best training apparel I’ve ever had in 20 years of wearing training apparel.

I’ve used:

Ron Hill Helle Hensen Nike Addidas Under Armour Karrimor Craghoppers New Balance and god alone knows what else.

And I like Hylete gear the best.

So that’s my clumsy sales pitch over with.

Buy their shit so I get paid.

I wonder if I get paid that means I can buy their shit.

I wonder if I get paid by me buying it?

Now for today’s Iron Supplements (which would be so much easier in Hylete gear! <— see what i did there?)

1A: Suitcase jumps x 4-6 1B: Explosive Push Ups x 4-6 3-5 rounds

2A: 1/2 Kneeling Press x 4-6 L/R

2B: 1/2 Kneeling High Pull x 6-8L/R (video here: https://youtu.be/myF1389eK5c) 3-5 rounds

3A: Bodyweight Squat x 10 3B: Mountain Climber x 10L/R 5 rounds, no rest

Have fun with that.

And here’s the instructions again from Hylete again:

1) Visit Hylete.com/pbh to create your account 2) Select Wild Geese Fitness Training as your referred by 3) Log into HYLETE.com to receive your exclusive pricing

Regards

Dave Hedges www.WG-Fit.com