Farmer Strong

Do you want to know the simplest way to get brutally strong?

As in real life strong, strongest guy in the room strong.

It's not some convoluted bodybuilding program.

It is simply picking up and carrying heavy things.

As demonstrated by Seb in these tow recent videos he posted on his instagram:

You know Seb is strong.

Anyone who has grappled with him knows his strength.

Now you know his secret

Will you follow in his footsteps?


Dave Hedges

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