Very Quick update:
I’ve just been told that friends of mine, over at www.informedperformance.com are bringing Dan John to Ireland for a seminar!! I’ve already promised to take the wife away that week, but otherwise I’d definitely attend, Dan is one of the great strength coaches.
 He’s a regular contributor to T-Nation and is an RKC Team Leader, more on him here:
Details of his Irish visit here:
Don’t miss this!
Regards
Dave