Are you back training yet?
When my lads were at hurling practice the other day I was chatting to one of the other dad's on the sideline.
He's a guy I've bumped into a lot of at the local leisure centre when I've gone up there to use the barbells before lockdown
Are you back training yet?
Why?
Did you stop?
I didn't.
Neither did most of the WG-FIT regulars
I've long been of the opinion that if you are reliant on any one location or particular gear or specific methods, then you maybe don't understand training.
There's a huge amount you can do with nothing but a couple of square metres of floor space.
With just your bodyweight
With just a single Kettlebell, or dumbbell, or sandbag, homemade or custom designed
In fact if you have a body, you can train.
You should train
The only thing you absolutely must have
The only essential thing you need
Is attitude
Regards
Dave Hedges