Here’s the video from yesterdays charity swing challenge.
Once again I’d like to say thanks to James Fennelly for coming along and supporting the cause and walking beside me. We’ll be taking donations for the event right the way through march, there’s a link at the bottom of this post should you want to contribute. Here’s the video:
And the link for donations:
http://www.mycharity.ie/event/1-mile-kettlebell-swing/ Thanks for helping with such a worthy cause.
I’m already considering a bigger event later in the year…..
PS: On March 6th I’ll be running a Level 1 and Level 2 Kettlebell workshop, these cover the swing in great detail, including the walking swing. Please book a place now.