wgfitALPHA.png

Wild Geese
Fitness Training

  • HOME

  • BOOK ONLINE

    • Plans & Pricing
    • EVENTS
    • Covid-19 POLICY (booking)
  • ABOUT US

    • Covid-19 POLICY
  • CONTACT

    • Covid-19 POLICY (contact)
  • BLOG

  • SHOP

  • More

    Use tab to navigate through the menu items.
    0
    • All Posts
    • Eskrima
    • awareness
    • Ask Dave
    • Bootcamp
    • BJJ Strength Training
    • Bodyweight training
    • Cardio
    • Kettlebell lifting Dublin
    • Nutrition
    • Maria's Blog
    • How To
    • Mental Strength
    • Health
    • Strength and Conditioning
    • Members Only
    • Personal Training Dublin
    • Fitness
    • martial arts
    • Training Log
    • kettlebell
    • outdoor training
    • Mobility
    • home workouts
    • Saturday Session
    • Sandbag Training
    • Weights
    • Human Animal
    Search
    Dave Hedges
    • Oct 26, 2016
    • 2 min

    “It’s all about Movement isn’t it!” he exclaimed

    “It’s all about movement isn’t it!” exclaimed my client yesterday morning. I looked at him a little perplexed thinking maybe I’d missed something. He sees this and expands, “I’m probably the weakest I’ve ever been, but the power I’m putting through the pedals is the best I’ve ever done” You see, he rides mountain bikes like a mad man. Races them. He’s always trained, always been strong but never been “strong enough” to ride like he knew he could. He continues, “I used to war
    0 views0 comments
    EMAIL US

    dave@wildgeesema.com

    OPENING HOURS

    Mon - Fri: 7am - 10pm

    OVER 10 YEARS EXPERIENCE

    WG-Fit is a small gym with a family feel.
    Our Coaches have come up through martial arts so have a keen interest in well rounded strength, mobility and endurance with a view to an always ready performance ability.

    ​

    We specialise in kettlebells, bad jokes and great training.

    • Facebook Social Icon
    • Twitter Social Icon
    • Instagram Social Icon
    • Vimeo Social Icon
    • YouTube Social  Icon
    OUR SERVICES

    - Personal Training

    - Online Training

    - AiM Sports Therapy

    - Bad Jokes

    - Great music!

    VISIT US

    14 Magennis Place
    Dublin 2
    Ireland

    © 2023 by Dr. Repair. Proudly created with Wix.com