Lessons in movement from my Dog
You are an animal. You are within a couple of genomes of every other animal on the planet. I think some are closer than others! One of my all time favorite animals is this little lady: She’s called Rhia and other than my wife and mother, is the most important lady in my life. Observing Rhia, and other animals, can help us reconnect with how we are best set up to live out lives. We’re not meant to be sat on our arses for hours at a time, tied to a desk, stuck on a train/bus/in