Dave HedgesAug 24, 20163 min readAsk Dave: Do you have a good book you’d recommend on breath control?Hi Dave, Something I meant to ask you in the gym today, but didn’t have the time. Do you have a good book you’d recommend on breath...
Dave HedgesFeb 29, 20162 min readHRV and the Wild Geese Training MethodsOver the last couple of days I was in the company of a group of trainers listening to Joel Jamieson talk about his Bioforce HRV system....
