Dave HedgesSep 30, 20194 minA One Stop Solution for Your Shoulder ProblemsOk, I admit this is a pretty clickbaity title. What I’m going to tell you may not cure every shoulder issue, but it will certainly go a...
Dave HedgesFeb 16, 20162 minA Busy Joint!This blog has been a bit barren of late. Which sucks for you if you’re a regular reader. For me it means my hands on work has been flat...
Dave HedgesSep 13, 20152 minBottoms Up For Better ShouldersThe nature of the clients that come to Wild Geese for training means that they’re the type of folk who see physical limits as challenges...
Dave HedgesJul 13, 20152 min3 Exercises for the Prevention of Shoulder Injury“Put your hands up if you’ve ever had shoulder pain” He watched a forest of hands go up. “As I thought,” he commented, “and those of you...