Dave HedgesJul 15, 20162 minAsk Dave: Is The Military Type Posture Good Posture?Here we go with an Ask Dave post about posture. The question came up during one of the lunchtime sessions in my gym when one of the lads,...
Dave HedgesApr 15, 20163 minWhy Are You Wearing Those Shoes?This mornings first client is a keen amateur runner. Over the weekend he went out to Amphibian King, he preferred running shoe supplier...
Dave HedgesJul 25, 20123 minPutting your foot in it“Hey, nice foot” “Why thankyou, have closer look” Today I want to talk about your feet and ankles. Before I do though i need to draw your...
Dave HedgesMay 21, 20101 minPostural Awareness Workshop – 29th MayHighly respectes Rolfing practitioner, Tony Walsh, is giving up an afternoon to talk, demonstrate and teach various techniques that will...