Ask Dave: Is The Military Type Posture Good Posture?
Here we go with an Ask Dave post about posture. The question came up during one of the lunchtime sessions in my gym when one of the lads,...
Ask Dave: Is The Military Type Posture Good Posture?
Why Are You Wearing Those Shoes?
Putting your foot in it
Postural Awareness Workshop – 29th May
Shoulder Health & Improved Posture