Ask Dave: What do you think of Zoo and Animal Movements?
“Hi Dave, quick question..zoo training or animal movement training or whatever it’s called! Are you a fan of it? I know you have a video of it up on your channel of it from a few years back. It’s the latest craze to hit commercial gyms although it has been doing the rounds for a number of years! Just want to know your opinion? Thanks Dave!” Hello Mate, I just recently heard about this thing called “Zoo” so had a wee look and am afraid to say I wasn’t terribly impressed. Here’