wgfitALPHA.png

Wild Geese
Fitness Training

  • HOME

  • BOOK ONLINE

    • Plans & Pricing
    • EVENTS
    • Covid-19 POLICY (booking)
  • ABOUT US

    • Covid-19 POLICY
  • CONTACT

    • Covid-19 POLICY (contact)
  • BLOG

  • SHOP

  • More

    Use tab to navigate through the menu items.
    0
    • All Posts
    • Eskrima
    • awareness
    • Ask Dave
    • Bootcamp
    • BJJ Strength Training
    • Bodyweight training
    • Cardio
    • Kettlebell lifting Dublin
    • Nutrition
    • Maria's Blog
    • How To
    • Mental Strength
    • Health
    • Strength and Conditioning
    • Members Only
    • Personal Training Dublin
    • Fitness
    • martial arts
    • Training Log
    • kettlebell
    • outdoor training
    • Mobility
    • home workouts
    • Saturday Session
    • Sandbag Training
    • Weights
    • Human Animal
    Search
    Dave Hedges
    • Feb 17, 2015
    • 2 min

    Ask Dave: What do you think of Zoo and Animal Movements?

    “Hi Dave, quick question..zoo training or animal movement training or whatever it’s called! Are you a fan of it? I know you have a video of it up on your channel of it from a few years back. It’s the latest craze to hit commercial gyms although it has been doing the rounds for a number of years! Just want to know your opinion? Thanks Dave!” Hello Mate, I just recently heard about this thing called “Zoo” so had a wee look and am afraid to say I wasn’t terribly impressed. Here’
    3 views0 comments
    EMAIL US

    dave@wildgeesema.com

    OPENING HOURS

    Mon - Fri: 7am - 10pm

    OVER 10 YEARS EXPERIENCE

    WG-Fit is a small gym with a family feel.
    Our Coaches have come up through martial arts so have a keen interest in well rounded strength, mobility and endurance with a view to an always ready performance ability.

    ​

    We specialise in kettlebells, bad jokes and great training.

    • Facebook Social Icon
    • Twitter Social Icon
    • Instagram Social Icon
    • Vimeo Social Icon
    • YouTube Social  Icon
    OUR SERVICES

    - Personal Training

    - Online Training

    - AiM Sports Therapy

    - Bad Jokes

    - Great music!

    VISIT US

    14 Magennis Place
    Dublin 2
    Ireland

    © 2023 by Dr. Repair. Proudly created with Wix.com