Better Breathing = Better Movement
Before we get into the meat of today’s content, thank you do everyone who got in touch after yesterdays post to agree that I am an asshole. I appreciate the facebook comments and emails! One of my clients even shared the post on her facebook page with the comment, “Come and train with an Asshole!” I genuinely laughed out load at that. But enough of that, what about today’s content? I’ve never met a pair of shoulders that didn’t operate better when the persons breathing patter