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Dave Hedges
- Jul 5, 2013
- 8 min
So How High Should you Swing Your Kettlebell?
Over in the ever entertaining world of facebook I’ve been watching people debate, argue or simply ask about the correct height that you should swing your kettlebell to. In this post, I hope to answer this question and provide enough info to stop the nonsense chatter that and opinionated misinformation that is currently flooding the interweb. Good Form So, how high should the swing go? The answer, the ONLY answer is this: It Depends. Yup, thats it. It depends on: Your training
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