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Wild Geese
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    Train with free weights or your body weight?
    Dave Hedges
    • May 12, 2015
    • 2 min

    Train with free weights or your body weight?

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    To be number one, train like you’re number two
    Dave Hedges
    • May 12, 2015
    • 2 min

    To be number one, train like you’re number two

    Lorem ipsum dolor sit amet, consectetur adipiscing elit. Donec pretium, tortor vitae porttitor suscipit, sapien purus aliquet risus, eu finibus arcu ante nec risus. Mauris porta a massa sed consectetur. Fusce porta, quam sit amet tincidunt facilisis, ipsum enim semper nunc, ut sodales ipsum lectus eget dolor. Duis non dapibus elit. Pellentesque habitant morbi tristique senectus et netus et malesuada fames ac turpis egestas. Donec vel leo egestas, finibus felis ac, luctus feli
    2 views0 comments
    10 ways to improve your strength
    Dave Hedges
    • May 12, 2015
    • 2 min

    10 ways to improve your strength

    Lorem ipsum dolor sit amet, consectetur adipiscing elit. Donec pretium, tortor vitae porttitor suscipit, sapien purus aliquet risus, eu finibus arcu ante nec risus. Mauris porta a massa sed consectetur. Fusce porta, quam sit amet tincidunt facilisis, ipsum enim semper nunc, ut sodales ipsum lectus eget dolor. Duis non dapibus elit. Pellentesque habitant morbi tristique senectus et netus et malesuada fames ac turpis egestas. Donec vel leo egestas, finibus felis ac, luctus feli
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    EMAIL US

    dave@wildgeesema.com

    OPENING HOURS

    Mon - Fri: 7am - 10pm

    OVER 10 YEARS EXPERIENCE

    WG-Fit is a small gym with a family feel.
    Our Coaches have come up through martial arts so have a keen interest in well rounded strength, mobility and endurance with a view to an always ready performance ability.

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    We specialise in kettlebells, bad jokes and great training.

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    OUR SERVICES

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    14 Magennis Place
    Dublin 2
    Ireland

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