Is Specialising in Kettlebell Sport a Bad Thing?
I was just asked a very interesting question. One of my members just won a silver medal in the Irish Nationals for Kettlebell sport. Three medal winning Kettleheads taking events oh so seriously Today we were discussing future training goals now that this event is over. She listed out a few things, including further participation in Kettlebell Sport, but then went on to try to justify her unwillingless to specialise in the sport, as that may not be a healthy way to progress.