Wild Geese
Fitness Training

On facebook the other day, my good friend and fellow coach Mick Kelly of Wexford Kettlebell Club posted this: “There’s talk of a 5% cut in the governments sporting budget on Wednesday. Chances are there won’t be much notice passed on this latest cut. In recessionary times funding for sport seems very much a side issue. Politically sport doesn’t seem to matter very much to anyone, how many politicians do we here argue that this funding shouldn’t be cut. Yet sport plays a cruci

Been a busy boy this last while so not much action on the blog last week. I’ll try to make up for it this week. The hot topic for me this weekend was three-fold: I’ve been invited to help out in 2 exciting new projects Writing for other publications. Knife Defence skills Get1Active Have you heard the rumour going round that obesity is on the up and up? It’s no rumour, and guess what a recent study published in the Lancet says that inactivity is the no. 1 non communicable ca