Dave HedgesJan 7, 20136 minHow To Get Your Head Right For An Epic PerformanceComing from a traditional martial arts background myself, I’ve always been taught that mental focus is the primary attribute for a...
Dave HedgesMar 14, 20113 minDevelop the Mental Focus of a Martial Arts MasterThe mind leads the Chi, the Chi leads the Body This is a commonly heard phrase in the traditional Chinese martial arts, especially the...