Wild Geese
Fitness Training

Well, I’m back and getting into the flow of being back working with clients in the gym rather than playing with the kids on the beach. Sometimes, the two aren’t that different…. “The Daddy Bear is going to eat you!” After all, if you spend any time around kids, or remember yourself as a child, think of all the ways in which you used your body. You’d run, crawl, jump, roll, climb and pretty much whatever else took your fancy. And these are all elements I throw into the traini

This will be Steve’s third visit to the Wild Geese studio, the two previous have been fantastic learning experiences, in fact when Kieron Dolan, owner of Dolan Fitness in Tullamore rang me up to confirm his place he had the following sentiment: “Of all the seminars i’ve hosted and attended, that day with Steve Cotter was the best, I got more information and have been able to improve my gym and the classes using the info he shared.” I know Kieron well and he’s not one to exagg