
Imagine talking to an Alien……
Well, I’m back and getting into the flow of being back working with clients in the gym rather than playing with the kids on the beach.
Sometimes, the two aren’t that different…. “The Daddy Bear is going to eat you!” After all, if you spend any time around kids, or remember yourself as a child, think of all the ways in which you used your body. You’d run, crawl, jump, roll, climb and pretty much whatever else took your fancy. And these are all elements I throw into the traini